A holistic way
in cycling
We offer you a way to see cycling differently
It is about a way to give your self more time, beside cycling, time to listen closer, become more quiet in your thoughts and let go. Cycling can be holistic, to have a change, there need s to be a movement. We offer you time to change perspective you are looking on things, on cycling, being active all your live. It all will get a another quality.
No wrong or right, just a way - your way
Yes it fits together, who said it wouldn't or shouldn't?
It is always just a way, your way of how you look on things and how much consciousness you put in it. There is no wrong or right achieving more awareness, becoming more mindful in thinking, more positive.
It's always the first impulse, almost in every moment, what tells you the right thing to do, the second is already mixed-up with doubts and fears.Just imagine you are always in the right moment of now, you are aware of your breath. No future, no past, just present. This is what you can practice within cycling, because it is a flowing sport, with rhythm, highs and lows and Constance. You can try to put this awareness into your daily training, with watching your Thoughts. Your opponent is always in you - not in front of you and not that one who is chasing you.This game, what is called cycling, can get another quality to be faster, more successful - a real adventure.
On our way there
are options
Options to see things differently, maybe a new perspective on it.
On some of our rides we are passing special Locations, like the Stupa in Malhao. One of the steepest Climbs we have to offer in the Algarve. A way where you feel happy, happy that you made it in the end. Up here there is silence. You don't need to use words to describe it. A special place to sit down, enjoy, breath and listen to the wind and your heart.Cycling becomes a way, also like monks practice their walking meditations, where all becomes one within your awareness and every step they do.
What we offer is ...
...to achieve some more awareness, more presence in something what you love so much, your passion in cycling. It´s all about the focus - anything better to put the focus on your passion with another aspect- building more mindfulness.
A unique way for your passion
#cyclingpassion #holisticcycling #mindfulness #awareness
Within our week and the options to choose a daily practice with us, it just should give you a glimpse of what could fit together for you. A new perspective of seeing cycling also as a way for more mindfulness also when you are back home. For some it´s just a beginning with this week, for others who practice yoga a little longer, it can be a unique few on their passion.
